LIVING WITH SENSES
NEW REGULAR PRACTICE STARTING FROM 2 March 2025
Sense & Balance
This is a slow and meditative yoga practice that includes movements, breath, meditations and more. Rather then perfecting yoga postures we will focus on observing energy fields in our body and mind, releasing tension and creating space to open up for the totality and blissfulness of life. The practice is based on the techniques of Satyananda hatha and tantra yoga, ISHKA Kankueb yoga and various other practices from yoga masters around the world.
Choose YOUR PRACTICE
«LIVING WITH SENSES»
LIVE REGULAR GROUP CLASS
WITH ONLINE TRANSMISSION:
Location Beckenham, London
Sunday 9.00 - 10.15
Drop in price: £12.00
Bundle of 5 classes: £50.00
« Sense OF SELF »
INDIVIDUAL YOGA LESSON
LIVE one-to-one practice:
Location Beckenham, London
price £50.00 per 1.5 hr
record available on request
«Sense & BALANCE»
INDIVIDUAL YOGA PLAN DESIGNED
FOR YOUR NEEDS:
1 hr personal consultation
1 recorded personal yoga practice
Practice plan and life style recommendations
price £100.00
Reviews
Valeria:
I didn't know anything about yoga and never practiced before, but Tatiana attracted me with her story and I decided to try.
I felt trust, I wasn’t afraid to try anything new with her and I immediately felt the effect of the practice. After the practice, I feel physical lightness, I start the day easily and cheerfully.
Svetlana:
I really love classes with Tatiana for the depth, professionalism and individual approach.
After the practice, I feel that my head was free, I was filled with energy. I also like the results in the form of a flexible body and joints’ mobility. I feel freer, lighter, more alive, more mobile.
Nina:
I don't like gyms, I like yoga as a work with psychology and energy.
I wanted to start doing yoga for a long time and went to Tatiana on the friend’s advice. I like the individual format of the work. After the lesson, I usually feel lightness in my body and the loss of extra pounds without any strong physical activity.